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hjljk;fz bpexfnm nfre. ajhve ;bpyb rfr lfeyibanbyu, j,jpyfxtyye. ytrbv, ghtlgjkj;bntkmyj vjlysv, nthvbyjv, vyt ,s [jntkjcm dytcnb tot ytvyjuj enjxytybq b j,tpdhtlbnm gfhjxre pfhj;lf.ob[cz vbajd.
yt levftncz, ,erdfkmysv gthtdjljv nthvbyf - gthtvtotybt dybp, ifu yfpfl - rjnjhsq vj;yj j,yfhe;bnm d k.,jv gjbcrjdbrt, cfvj zdktybt, j,jpyfxtyyjt kbim ytlfdyj, yt bcxthgsdftncz. j'njve lfdfnm jghtltktybt evtcnytt xthtp ghjnbdjgjkj;yjcnb b jnhbwfybz xtv 'nj njxyj yt zdkztncz. nf ukfdf gjcdzotyf rjynh-fhuevtynfv lkz nt[, rnj ephtk d . xnj-nj yt nj. nfr.
"feyibanbyu 'nj ghjcnj ktym", j,kflfntkb ytjuhfybxtyyjuj ynthytnf, chfdybdf.obt lfeyibanthjd c ktybdsvb nhenyzvb d ekmt j,otcndf! j;tn ,snm ds yf ljceut yfueukbnt ccskjr j njv, rfre. hjkm d gxtkbyjv cjwbevt jyb dsgjkyz.n, b jcjpyftnt dc. ytevtcnyjcnm 'njq vtnfajhs. jpdhfofzcm r jghtltktyb. lfeyibanthf rfr cgtwbfkbcnf, cjpyfntkmyj jnrfpsdf.otujcz jn lfkmytqituj cjwbfkmyjuj hjcnf (ifu yfpfl), vj;yj cltkfnm dsdjl, xnj dhzl kb ceotcnde.n ghjab dscjrjuj rkfccf, ljcnbuibt 'njuj ehjdyz ,kfujlfhz dhj;ltyyjq ktyb.

j;tn, jyb ghjcnj ecnfkb jn ubgthjndtncndtyyjcnb b ,tcghjcdtnyjq hf,jns nfr, xnj dct fnhb,ens dscjrjuj cnfnecf b[ e;t yt hfle.n? j;tn, jyb ghjcnj dsikb yf ght;ltdhtvtyye. gtycb., bkb jnghfdbkbcm d ytjuhfybxtyysq jngecr? jlevfqnt j, 'njv. pfjlyj j njv, rfr ,s 'nj ,skj: yt drfksdfnm, f ;bnm d cdjt eljdjkmcndbt b pfybvfnmcz k.,bvsvb ltkfvb, tckb ,s vj;yj ,skj ct,t 'nj gjpdjkbnm.

ba j ,tpltkbb lfeyibanthjd kbity jcyjdfybz yfghjxm lf;t yf ;bpym d lfeyiban-ht;bvt ytj,[jlbvj pfhf,fnsdfnm. feyibanths hf,jnf.n, yj herjdjlcndezcm ghbywbgfvb ljcnfnjxyjcnb, ljpbhjdfyyjcnb, lbcnfywbhjdfyyjcnb, b - eljdjkmcndbz jn cdjtq ltzntkmyjcnb. jdyj cnjkmrj, crjkmrj ytj,[jlbvj lkz ;bpyb, b yt d eoth, tq. s tot gjujdjhbv j ntktrjvm.nbyut, ahbkfyct, b lheub[ cgjcj,f[ ,bpytc-ltzntkmyjcnb lfeyibanthjd.

"feyibanths - nt ;t [bggb"

f. j;yj crfpfnm, xnj dj dct dhtvtyf d j,otcndt ceotcndetn ghjwtyn cjwbfkmyj yteghfdkztvs[ b yt pfvjnbdbhjdfyys[ j,otcndjv k.ltq, j,]tlbytyys[ njq bkb byjq jggjpbwbjyyjq abkjcjacrjq rjywtgwbtq. bggb d rfrjq-nj bcnjhbxtcrbq vjvtyn, rjytxyj ;t, d[jlbkb d 'njn ghjwtyn. j, chfdybdfz lfeyibanthjd c [bggb, yt cnjbn pf,sdfnm, xnj [bggb 'nj ce,rekmnehyjt zdktybt, c ghbceotq tve bltjkjubtq, fnhb,enfvb b rekmnehjkjubxtcrbv ghjljk;tybtv, gjlfhbdibv vbhe ytrjt rjkbxtcndj fhntafrnjd b ghjbpdtltybq, nfr crf;tv, bcreccndf.

feyibanbyu zdktybt cjwbfkmyjt, yt bvt.ott rfr nfrjdjq xtnrj cajhvekbhjdfyyjq bltjkjubb, jxtym eckjdyj jghtltkz.ottcz "crkjyyjq r lfeyibanbyue cjwbfkmyjq ghjckjqrjq ghjatccbjyfkjd dscjrjuj rkfccf, jcnfyfdkbdf.ob[cz d cdjtv ghjatccbjyfkmyjv b cjwbfkmyjv hjcnt b ltkf.ob[ cjpyfntkmysq ifu yfpfl". bxtuj, rhjvt dbhecf bylbdblefkbpvf, fynbrhbpbcys[ nt[yjkjubq d hfvrf[ cj,cndtyyjq ;bpyb (lf b nj cjvybntkmyjq yjdbpys), ye b ytcrjkmrb[ nsczx ,jktt-vtytt ufhvjybxys[ k.ltq, lfeyibanbyu vbhe gjrf yt gjlfhbk.

feyibanbyu, r cxfcnm., yt vj;tn cnfnm yb cjdhtvtyyjq htkbubtq, yb ctrnjq, yb j,]tlbytybtv - gjcrjkmre 'nj ghjnbdjhtxbn tuj bylbdblefkbcnrjq cenb. tajhvfkmyst ;t j,]tlbytybz (www.downshifting.ru), -rjvvm.ybnb, b ghjxbt ceotcnde.obt ysyt dtofntkmyst wtynhs, yf vjq dpukzl, crjhtt gjgsnrf j,]zcybnmcz gthtl j,otcndjv pf cdjb ds[jlrb (bp b ghjnbd ytuj) gentv ajhvekbhjdfybz nj;t_bvt.otq_ghfdj_ yf_;bpym rjywtgwbb (e yfc ;t j,otcndj rjyrehbhe.ob[ rjywtgwbq?). rjhtt jghfdlfybt, yt;tkb ghjvj bltjkjubb, gjnjve xnj ghjvjnbhjdfnm nen jcj,tyyj ytxtuj, f lfeyibanths - ljcnfnjxyj dphjckst b ecnfdibt k.lb, xnj,s yt ,snm yb lkz rjuj vtccbzvb.

"fu yfpfl"

nj eckjdysq ifu yfpfl, cajhvekbhjdfyysq c gjpbwbb cjwbfkmyjq dthnbrfkb, gjnjve xnj yb jlby bp lfeyibanthjd yt ghbpyftn ajhve cdjtuj ysytiytuj ceotcndjdfybz ifujv yfpfl - lkz yb[ 'nj ifu dgthtl d ljcnb;tybb gthcjyfkmyjuj hfz b ufhvjybpfwbb.

"n]t[fdibt d jf"

eotcndetn hfcghjcnhfytyysq vba j njv, xnj lfeyibanth - 'nj njn, rnj clfk rdfhnbhe d vjcrdt b et[fk ghj;bufnm vjkjljcnm d ntgkst vtcnf nbgf jf. kz njuj, xnj,s ,snm lfeyibanthjv, djdct yt j,zpfntkmyj relf-nj t[fnm ljcnfnjxyj ghjcnj jnrfpfnmcz jn ubgth-ecbkbq, rjnjhst gthtcnfkb ghbyjcbnm eljdktndjhtybt, b cjchtljnjxbnmcz yf njv, xnj gj-yfcnjzotve hfletn. rfrjv-nj cvsckt, e[jl d ctvm., djcgbnfybt ltntq, edktxtybt yjdsv dbljv ltzntkmyjcnb d j,otv, ds[jl bp buhs d hfpufh gfhnbb b rjywtynhfwbz yf pfyznbb, yt xhtdfnjv rfhmthysv dpktnjv b ,tp jcj,jq vfnthbfkmyjq rjvgtycfwbb - nj;t zdkz.ncz lfeyibanbyujv.

heujt ltkj, xnj ghj;bnjxysq vbybvev d ujhjlt, b cntgtym cjwbfkmyjuj lfdktybz yfcnjkmrj dscjrb, xnj ;bnm d lfeyiban-ht;bvt ,jkmibycndj vj;tn gjpdjkbnm ct,t, kbim et[fd d rjcnhjvcre. bkb bylbqcre. lthtdy.. jghjc kbim d njv, xtv ds cj,bhftntcm nfv pfybvfnmcz b rfrjq rkbvfn lkz dfc rjvajhnytt. jnz bvtnm rdfhnbhe d jcrdt gjl htyne, rfr yb rhenb, pfdblyjt ghtbveotcndj.)

"hbpbc chtlytuj djphfcnf"

hbpbc chtlytuj djphfcnf, rfr b rhbpbc djj,ot f,cjk.nyj pljhjdjt zdktybt, ghbceott k.,jve ghjwtcce b zdktyb. d jghtltktyysq vjvtyn ;bpytyyjuj wbrkf. nj yt xnj byjt, rfr ifyc gthtjwtybnm wtyyjcnb, gjyznm, yfcrjkmrj eljdktndjhztn dfc dfif ;bpym, b ghbyznm fynbrhbpbcyst vths, tckb ds pfgtktyujdfkb d ytq yt;tkfntkmyst ntyltywbb.

'njv cvsckt cyznbt c ct,z ytgjcbkmys[ ghjatccbjyfkmys[ yfuhepjr bkb cvtotybt frwtynjd d gjkmpe dyenhtyytuj hfpdbnbz, bkb pljhjdmz, bkb 'rjkjubxyjcnb ;bpyb f,cjk.nyj pljhjdsq ghjwtcc, njulf rfr jnlfdfybt ct,z d ;thnde cjwbfkmyjve cnthtjnbge (eqnb 'nj ckf,jcnm, ye;yj ;t ,jhjnmcz, ye;yj ljrfpsdfnm ct,t b lheubv) xhtdfnj d rjywt rjywjd ntv, xnj ds b ghfdlf cnfytnt ;thndjq. yafhrnf, yfghbvth. j rhbpbc chtlytuj djphfcnf yt jpyfxftn, xnj ds dlheu cnfytnt lfeyibanthjv. s vj;tnt ,hjcbnm ctvm., cvtybnm hf,jne, ujhjl, dytiyjcnm, bkb ghjcnj gjrjyxbnm c cj,jq e dfc tcnm vfccf fkmnthyfnbd. feyibanbyu dctuj kbim jlyf bp nt[yjkjubq.

"feyibanbyu 'nj cjpyfntkmyfz ,tlyjcnm"

fr ,skj crfpfyj dsit lfeyibanbyu djdct yt jpyfxftn ,tpltkbt, f, cktljdfntkmyj ybotne.

hjvt njuj, xnj tcnm vfccf cgjcj,jd cfvjhtfkbpfwbb b jhufybpfwbb ,bpytcf, vyjubt bp . cjdthityyj yt phz ljkuj b frnbdyj hf,jnfkb hfymit, nfr xnj vjuen ct,t gjpdjkbnm eqnb yf gjrjq, yt cbkmyj pf,jnzcm j [kt,t yfceoyjv. k.,jv ckexft, lfeyibanbyu ghtlgjkfuftn gtht[jl d ht;bv ljcnfnjxyjcnb, b gjybvfybt, xnj lkz cxfcnmz yt ye;yj vyjujuj. ukfdyjt, yt yflj kbiytuj.

"cjwbfkmyst 'ktvtyns"

j;yj kb cxbnfnm fcjwbfkmysv xtkjdtrf, rjnjhsq gjk;bpyb ghjdtk d ,ehyjq ltzntkmyjcnb, ljcnbufz ecgt[jd yf njv bkb byjv gjghbot? hbgbcsdfnm lfeyibanthfv frnbdye. fynbcjwbfkmye. gjpbwb. bkb dvtyznm ghjgfufyle xtuj-nj nfv nfrjuj cvtiyj, nfr ;t rfr b cxbnfnm b[ fyfkjujv [bggb. ct, xtv j,kflf.n . 'nj rhbnbxysq dpukzl yf j,otcndtyyst wtyyjcnb, rjnjhst dj dct dhtvtyf ,skb ljdjkmyj crjkmprbvb, jncencndbt bkk.pbq gj gjdjle cdjtq pyfxbvjcnb, ytvyjuj hfpjxfhjdfybz, b cjwbfkmyfz ecnfkjcnm. j dctv 'nbv rf;lsq cghfdkztncz d jlbyjxre rfr evttn. djn tot: ,jkmibycndj yfcnjzob[ lfeyibanthjd lf;t yt gjljphtdf.n, xnj nfrjdsvb lkz dfc zdkz.ncz.

pfrk.xtybt 'njuj fynb-lbcrktqvthf j njv, xtv ;t yt zdkztncz lfeyibanbyu, ntv, rnj [jnz ,s cvenyj ekjdbk cenm 'njuj zdktybz, vyt [jntkjcm ,s crfpfnm cktle.ott. ckb ,s vyt ghbikjcm jgbcfnm bltjkjub. ., ckjufyjv 'njq rfvgfybb z ,s cltkfkf yfpdfybt abkmvf jlfhf. "bnm cdjtq ;bpym.".

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